Sea of Tranquility, "CV 17"
This acupressure point is for calming anxiety and restlessness. A lot of nerve ending points meet here. Touching this point activates the Thymus gland. It corresponds to the Heart chakra in the Indian system.
Ways to use this point:
It's not about how much pressure you use to press this point. It's more about the attention and intention you use with it. You can hold it for a few minutes as you fall asleep. It will calm the nervous system.
Kwong Pik Kim Tsui, LCSW 24764
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